Courtesy of Wheat Foods Council
Servings: 4
Prep Time: 5 Min.
Cook Time: n/a
* 2 8-in. squares fresh lavosh OR 2 8-in. chapatis OR 2 8-in. wheat tortillas
* 1/2 c. boursin cheese OR 1/2 c. low fat, herb-flavored cream cheese
* 8 oz. smoked turkey, thinly sliced
* 1 c. small bean or alfalfa sprouts
* 1 medium carrot, peeled and grated
* 1 c. washed and trimmed watercress or Romaine lettuce
1. Spread cheese evenly over the bread. Lay the turkey slices on top of the cheese and sprinkle with sprouts, carrots and watercress.
2. Roll up the bread tightly to create a log shape. Wrap tightly in plastic wrap and refrigerate for up to 12 hours.
3. Just before serving, slice each log in half at a slight diagonal.
Calories: 209; Total Fat: 8g; Saturated Fat: 4g; Cholesterol: 39mg; Total Carbs: 18g; Fiber: 1g; Protein: 16g; Sodium: 756mg;