Jamaican Rubbed Chops

Jamaican Rubbed Chops

Courtesy of National Pork Board 4 Servings • 5 Min. Prep Time • 10 Min. Cook Time
4 pork chops, about 3/4 in. thick
2 Tbsp. brown sugar
1 garlic clove, minced
1 tsp. coarsely ground black pepper
1/2 tsp. salt
1/2 tsp. ground nutmeg
1/4 tsp. ground cloves


1. Pat pork chops dry with paper towels; stir together remaining ingredients in small bowl and rub chops on both sides with seasoning mixture. Grill chops over medium-hot coals, turning once, about 8-9 min, until internal temperature on a thermometer reads 145°F, followed by a 3-min. rest time.

* Outdoor grilling is a family affair and these flavorful, rubbed chops add extra kick to the meal.

* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com


Calories: 200; Total Fat: 6g; Saturated Fat: 2g; Cholesterol: 80mg; Total Carbs: 8g; Protein: 27g; Sodium: 340mg;

Wine Pairings:

Pinot Grigio, Sauvignon Blanc, Chardonnay